F*ck Menopause Sweary Coloring Book of Calming Mandalas turns hot flashes, mood swings and sleepless nights into an outlet for creative stress relief. Written by Caitlin Peterson, this paperback pairs intricate mandala designs with laugh-out-loud menopausal truths. It gives you a productive place to channel frustration with nothing more than a colored pencil.
Each page combines a calming mandala pattern with a bold, unapologetic saying that speaks to the realities of the change. Whether you are dealing with night sweats or simply running out of patience, the book invites you to slow down and focus on the pattern in front of you. You can color your stress away one relatable phrase at a time. Mandala coloring is a popular mindfulness activity, and the repetitive, detailed designs make it easy to settle into a relaxing rhythm.
The 80-page paperback format is lightweight and easy to keep on a nightstand, a coffee table or in a travel bag. Pour yourself some herbal tea or a tall glass of ice, and gather your favorite pencils or fine-tip markers. Then enjoy a little personal therapy session whenever you need it. It also makes a witty, thoughtful gift for a friend, sister or coworker navigating menopause with a sense of humor.
Key Features
- Calming mandala designs for mindful, relaxing coloring
- Humorous sweary sayings inspired by menopause
- Encourages stress relief and creative downtime
- Lightweight paperback that is easy to take anywhere
- A fun, irreverent gift for anyone going through the change
Specifications
- Author: Caitlin Peterson
- Format: Paperback
- Page Count: 80 pages
Bring humor and calm to a challenging season with the F*ck Menopause Sweary Coloring Book of Calming Mandalas. This sweary, stress-busting companion lets you reclaim your sanity one expletive at a time.